sweet potato and black bean bowl

Believe it or not, this sweet potato bowl is always highly requested in our house! No doubt, This recipe looks so delicious in those beautiful pictures!!! Cook the sweet potato and onion for 12 to 15 minutes, stirring occasionally, until the sweet potato is brown and tender. Add 1/2 cup roasted sweet potatoes in each bowl, then add one quarter of the sliced avocado to each bowl. Heat undrained black beans in a pan on LOW heat for 3-5 minutes with salt to taste, black pepper, paprika, cumin, chili powder, and remaining 1/4 teaspoon garlic powder. Stir the mixture, then cover again and cook for another couple minutes. Makes for great leftovers too. I made this last night for dinner and it was out of this world delicious! Spread onto a parchment-lined baking sheet in a single layer and roast for about 15 minutes, or until fork tender. I love how this recipe calls for brown rice. 10/10 Thanks Chelsea! Add some avocado, lime, and cilantro (jalapeño if you love some heat) and you are well on your way to dinner heaven. In a frying pan add a few tablespoons of water and cook pineapple on medium to medium high heat about 5-7 minutes until caramelized. Lay chopped sweet potatoes on a sheet pan and toss with oil and sea salt. I used greek yogurt instead of mayo and you can’t even tell the difference because of the sriracha. Saute kale with oil, salt to taste, and 1/4 teaspoon garlic powder for about 5 minutes … Thank you for the recipe. Topped with a flavorful creamy cilantro-lime cashew sauce. So if you’re into that too, I think you’re going to love this. Share your photos and tag @asimplepalate #asimplepalate. Adapted from: Abrasion, Michael. I’m so happy you loved this dish! While everything is cooking, in a small bowl, combine all of the dressing ingredients (mayo, lime juice and zest, ground cumin, paprika, chili powder, and Sriracha) and whisk together until completely combined. Cook until kale is soft – about 3-5 minutes. Divide the quinoa, roasted sweet potatoes, and black beans into meal prep containers. dinner win in my home. Start by cooking the brown rice according to package directions. Dig in!! Loaded with Mexican-inspired ingredients and topped with a light lime-cumin vinaigrette! Welcome to this little corner of the internet. Place mixture … All rights reserved. . Meanwhile, in a blender container or the bowl … This meal was delicious! This new one has more of a spice kick to it and the veggies are eaten slightly cooled to go well with the sauce. https://www.chelseasmessyapron.com/one-skillet-sweet-potato-burrito-bowls/. . Sprinkle in the spice mix and stir until it evenly covers the sweet potato. Black Bean Sweet Potato Taco Bowl Ingredients: Lettuce – our base! I’ll continue to use brown rice with this recipe instead of white rice. Like other commenters, I reduced the amount of mayo called for in the dressing. This meal has been a huge dinner win in my home. LOVE hearing that! Thanks for taking the time to comment . Thank you so much for the comment Talitha! I really like oven roasted vegetables so I am looking forward to trying the new burrito bowl soon. Black Beans. Add to a bowl and toss with 1 tbsp of olive oil, paprika, garlic and salt. Will definitely make again. Tonight, we are having it again and I am adding the sauce from the oven bowl. Yield: 4 Ahh i’m so glad to hear this! But even though, I thought the sauce was really good. Thank you so much for the comment . Delicious! It really makes the dish. Facebook, I’m so thrilled to hear that! This new burrito bowl has oven-roasted veggies and a creamy sauce that has a little bit of a kick to it. Cook, stirring frequently, 5 minutes, or until heated … Just meal prepped it for my lunches…for the 10th time. love sweet potato and black beans to start with, so thank you for this, beautiful photos too! While kale is cooking, heat up 1 can of black beans with salt & pepper, cumin, paprika, chili powder, and garlic powder. When oil is hot, add roasted potatoes, black beans, and taco seasoning. Preheat oven to 375. I love love love this recipe. Drain and … We love black beans and always have a can or two in the pantry. I actually meal prep with this a lot and it lasts 4-5 days in the fridge (sauce stored separately) Enjoy! Absolutely delicious!! They are more layered (rice, veggies and beans, sauce, toppings) while the older ones are all mixed together While they are similar, they are also quite different, so hopefully my descriptions help you to decide which to make tonight (and then you’ll have to try the other one next time ;)) Enjoy! I used smoked paprika and regular chile powder since we only had that on hand. All around a wonderful, healthy and super filling dish! Since then she’s been developing and sharing recipes from her own kitchen that are bold in flavor and nourishing to the body! Load up on all the veggies with this amazing sweet potato bowl! Subscribe to my newsletter and follow along on Click the Bookmark Icon to Add to Your Favories, Home > Dinner > Easy Sweet Potato & Black Bean Burrito Bowls. Other additions we enjoy is adding fresh lime, cilantro, fresh jalapeno, sauerkraut (really), and any other veggies that need to be used up. Thank you so much for your comment! Thanks for the comment . It’s one of my all time favorites and I LOVE meal prepping it! This was delicious! The meal was delicious! Thanks for the great recipes! Since I already had everything to make the stove top bowl, I made that last night. So happy to hear this was a hit! Your email address will not be published. If you decide to take it to work or school, pack the sweet potatoes separately so they retain their crunchy texture. I’m thrilled it was a hit You are so welcome Kate! (I used Paleo, avocado oil mayo because that’s what I had, and that worked well.) This field is for validation purposes and should be left unchanged. Quick and easy tasty meal!! This Vegan Sweet Potato and Black Bean Bowl has sauted kale, roasted sweet potatoes, black beans, quinoa, and pine nuts! Keep the recipes coming. Your email address will not be published. So happy you enjoyed it! Stir often and cook for 5 minutes on LOW heat. Required fields are marked *, Hey there, I’m Bethany! Your email address will not be published. It’s so easy to prepare, it’s healthy, makes a great meal prep, and it’s super filling (and hey, that’s even without meat!). To assemble and enjoy: … This is by far one of my favorite dinner recipes ever! It is so delicious and perfect for a quick & easy dinner or meal prep. I’m such a huge fan of Mexican & southwest-style flavors. Brown rice topped with roasted veggies + black beans and then the most delicious sauce coats every bite. I love hearing from you! Super easy and a lovely combination of fresh and smokey flavors. This was delicious! Thank you. You only need 4 vegetables, 1 grain, cooking oil, and a few seasonings for flavor. Roasted sweet potatoes, seasoned black beans and cilantro-spinach brown rice combine in one bowl for a cozy vegan dinner. 1/4 ... Quinoa: Cilantro Cream … Stir in the beans, Pico de Gallo, avocado and cumin. Added an onion to the veg and a little adobo sauce to the sauce and couldn’t be happier – warm, smoky, fresh, spicy, mmmmm. This recipe is similar to my one pot burrito bowls, but with diced sweet potatoes in place of ground beef.After trying this vegetarian version, I didn’t even miss the meat! Yum! How to make this Incredible Sweet Potato Buddha Bowl with black beans Make the roasted sweet potatoes: Preheat the oven to 425 degrees F. Dice up the sweet potato, drizzle it with … Thank you for a great recipe! I love celebrating the joys of simple cooking by creating wholesome flavorful recipes with everyday ingredients for every kind of eater. I love the sauce but maybe am going to whip up some of my own avocado oil mayonnaise to use. Heat through. Absolutely delicious!! 1/2 teaspoon chili powder. Hi! The only major thingi do differently is that I just make Pico de Gallo ahead of time and use that instead if your other listed toppings. Bake: In a large bowl, mix cubed sweet potatoes, black beans, olive oil, Cajun seasoning, 1/2 teaspoon salt, and 1/2 teaspoon black pepper until all are evenly coated. I tried it tonight with Quinoa instead of rice. Easy Vegan Mexican Sweet Potato Bowl with black beans and rice! The nutrition calculation for this recipe incorporates the black beans, sweet potatoes and quinoa, plus 1/4 avocado and 1 tbsp cilantro per bowl. Thank you for the yummy meal idea. Brown rice topped with roasted veggies + black beans and then the most delicious sauce coats every bite. Roasted Sweet Potato: 1 large sweet potato, peel and diced. Learning this recipe has significantly improved my quality of life…absolute cash. Add 1/3 cup chopped spinach to each bowl. Toss with coconut oil, 1/2 tsp salt and several grinds of pepper. Remove and toss on the tray with the rinsed and dried black beans. Thanks for the comment Vivi! My favorite though to get in some of my protein for the day is by making a Power Bowl like this Sweet Potato and Red Bean Power Bowl. It’s a vegan & vegetarian friendly meal that will leave you feeling full & satisfied – while still being really easy to throw together. First, preheat oven to 375F. 5 secrets to easy, fast and delicious dinners. I know it says no substitutions, but next time i would probably do either 1/4 cup mayo + 1/4 cup 2% greek plain yogurt for the dressing OR just do plain greek yogurt in place of the mayo. Black Bean & Sweet Potato Rice Bowls Recipe | Taste of Home So glad you enjoyed this meal! My entire family loved it; even my teenager with harder-to-please tastebuds was enthusiastic! Allow to cool before assembling the final bowls. Tag me on Instagram at @ChelseasMessyApron or Normally I make all sorts of adjustments to recipes, but I wouldn’t change anything about this one. Nutrition in a Sweet Potato and Black Bean Burrito Bowl These Sweet Potato and Black Bean Burrito Bowls are about as healthy as a meal can get while still feeling like comfort food! Overall a very wonderful meal, but I just wanted to share my thoughts about the mayo. Thanks for your comment! This is an awesome recipe but wondering, what makes the fat content so high? Into a large, deep skillet over medium heat, add remaining 1 tablespoon olive oil. Your email address will not be published. Then, saute 3 cups of kale in oil with salt & garlic powder. Roast sweet potatoes for 20-30 minutes (cooking time will depend on size of sweet potato cuts). leave me a comment below. Remove from oven and add in the sliced peppers and toss around with the remaining 1 tablespoon oil. Thanks so much for the tip . I had some leftovers…how long do you think I could store this in the fridge? The strong dressing complements the earthy, rough texture of the brown rice well. and some bell peppers and then throw those in the oven with a few seasonings. Also didn’t have lime on hand, so used lemon instead. Try using 1 small sweet potato and cut it into thick “chip” like circles Regular chili powder will work fine. (Vegan, gluten-free, oil-free) Rice bowls are amazing. Top the bowl with your favorite salsa. I also squeezed two limes and added sour cream to the sauce for more zing. Easy Sweet Potato & Black Bean Burrito Bowls. Mexican Sweet Potato and Black Bean Buddha Bowl – A HEALTHY and EASY alternative to a salad!! I think it’s going to ingratiate itself into our dinnertime rotation! After reading comments I will definitely try Greek yogurt instead of mayo next time. To assemble the Southwest Protein Breakfast Bowls with Sweet Potato and Black Beans, divide the prepared eggs between 4 bowls, then divide the black beans between the 4 bowls. Now I can’t decide which burrito bowl to make tonight…love having these kinds of “problems!”. This recipe calls for using canned black beans and their liquid - this isn't a typo! ‘Cumin-Lime, Black Bean and Quinoa Bowl’. Place black beans and sweet potatoes in a large bowl. Thanks Jessica! Here you'll find my family's favorite recipes my two little boys and I have created together. Did you make this recipe? Add the kale and black beans … I am sooo happy to hear you loved this! Keep these yummy recipes coming! For a quick and satisfying last-minute supper, it's hard to beat a I loved the variety of ingredients/flavors, and that it had several healthy ingredients. This satisfying crispy sweet potato and black bean bowl is filled with greens, packed with flavor, and tastes delicious. Saute kale with oil, salt to taste, and 1/4 teaspoon garlic powder for about 5 minutes until soft. It’s the best when you find a meal the whole family loves! This bowl consists of: If you tried this Nourishing Black Bean & Sweet Potato Bowl recipe or any other recipe, don’t forget to rate the recipe and let me know what you think. Bethany Kramer is a home cook, recipe developer, and dog mom. Required fields are marked *. sweet potatoes are spiced up and roasted then served with creamy mexican-style black beans and a lime avocado yogurt sauce. Using a spoon, drizzle the dressing over the whole thing. Mix together to evenly distribute seasoning. brown basmati rice + ingredients called for, Toppings: cilantro, fresh lime, avocado(s), jalapenos (optional). Place a few spoons of quinoa next to the salad, then sweet potatoes, black beans and tofu. These one pot sweet potato bowls are an easy vegetarian meal option that’s ready in just 30 minutes! Assemble the bowl, starting with a layer of romaine or greens of your choice, add in black beans, cooked sweet potatoes, corn, tomatoes, and avocado. I love hearing from you when you've made one of my recipes! It’s so easy to prepare, it’s healthy, makes a great meal prep, and it’s super filling (and hey, that’s even without meat!). Thank you! Sounds delicious! You start by prepping out the rice and get that cooking while you preheat the oven for the veggies. Slice the bell peppers and set aside. This sweet potato black bean bowl is good for lunch or dinner, and you can serve it with the beans, quinoa, and sweet potatoes warm or cold – whichever way you like it. While everything is cooking you can prep the sauce that coats it all and just take it easy for a bit. Add your greens to one side of a shallow bowl. I’ve done this for previous recipes, i don’t know why i didn’t for this one. Pinterest and Then arrange bowl with rice, sweet potatoes, sautéed kale, black beans, and sliced avocado. When I ask Drew out of ALL the things I could make for dinner – 99% of the time he asks for this bowl. Lay a parchment paper or silicone baking mat on baking sheet, spread the sweet potatoes evenly and bake 10-15 minutes or until brown. I love me some Pico. So happy you enjoyed it! Thanks for the comment Danielle! I will make this again , Oohh that sounds amazing! Prep the toppings: chop cilantro, slice an avocado, slice a jalapeno, and slice a lime. Haha!! Arrange bowl with rice, sauteed kale, black beans, sweet potatoes, and avocado slices with a splash of lime juice. Peel the sweet potatoes and chop into bite-sized chunks. Feel free to use rice or quinoa if you prefer. I tried this recipe for dinner last night and it was pretty good! Place the potatoes in the oven for 15 minutes. Ingredients in this bowl are very simple and may already be in your pantry! I personally would use sour cream next time as the base, or maybe half mayo, half sour cream. It includes foods like leafy greens, plant-based protein, legumes, and healthy fats. Toss the potatoes with 3 tablespoons olive oil, paprika, and chipotle chili powder. . Add some grated carrots and sliced cucumber. Loaded with diced sweet potatoes, black beans, corn, rice and seasonings, this delicious dinner packs a punch of flavor. She found a deep love for food and nutrition after learning to cook from her mom at eight years old. 1 teaspoon extra virgin olive oil. Cook rice according to package with pinch of salt. I also used a few dashes of hot sauce instead of a tsp of sriracha (I don’t like things that are super spicy). More about me →. Repeat. I have to be honest, though, I didn’t really love the sauce like I thought I was going to. This Sweet Potato and Red Bean Power bowl recipe is one of my favorites to make. Instagram for the latest updates, recipes and content. Those are right here: https://www.chelseasmessyapron.com/one-skillet-sweet-potato-burrito-bowls/ There are quite a few differences — the older burrito bowls are all made in one skillet (on a range) and more of a hot cheesy rice and sweet potato dish with lots of southwestern veggies. It would cut the fat, but still act as a base for the dressing, without compromising on flavor. I’m so glad you enjoyed! I’m so happy you loved this! Divide sweet potatoes, beans, tomato, peppers and cheese among bowls with spinach. Hey Vikki! This was delicious! Quickly chop up the sweet potatoes (or buy pre-chopped if you are in a hurry!) 1/4 teaspoon cumin. Thank you for delicious meal idea!! Awe thank you Sabrina! This veggie filling is BOMB in baked taco shells! The family loved it. Made with crispy roasted sweet potatoes, warm black beans, … These easy spiced sweet potato and creamy black bean bowls … Step 3 Stir cumin and cinnamon into marinara sauce; divide among bowls or serve on the side. Welcome to my kitchen! Honestly I didn’t even have any of the “extras” (avocado or jalepeno) and it was still phenomenal. Nourishing Black Bean & Sweet Potato Bowl. All of the vegetables, beans and brown rice are loaded with fiber. I also used jalapeno Tabasco sauce and oh my was it perfect!! My husband also just loves a good rice bowl. . I have two more servings left and I can’t wait to eat it again. Roast on the lower rack of the preheated oven, stirring halfway through, until sweet potatoes are … Yes please!! So great to hear from you It IS actually based off of my other sweet potato burrito bowls that so many readers have loved. Flip sweet potatoes half way through to cook evenly on both sides. The hubs loved it, BTW. FOLLOW ALONG! How to Make Mealtime Hassle Free! A Simple Palate  ›  Blog  ›  Dinner  ›  Nourishing Black Bean & Sweet Potato Bowl. * Percent Daily Values are based on a 2000 calorie diet. Allow these roasted veggies to cool down to just above room temperature. Made this earlier this week and it was amazing. This meal is very simple to prepare. . ☺. That sounds so delicious! , I’m sure it would have been great without my additions, but I substituted Cuban Black Beans from Trader Joe’s, and added roasated onions and a little Trader Joe’s corn salsa. Seriously –  this sauce is going to make you want to put it on ev.ery.thing. Add some avocado, lime, and cilantro (jalapeño if you love some heat) and you are well on your way to dinner heaven. Thanks for your comment Lauren! Late to the game but this is a family favorite. |, sweet potato bowl, sweet potato buddha bowl, what do you eat with sweet potatoes, medium sweet potatoes, diced into 1-inch cuts. And I’m glad you were able to make those subs to work with what you had! Preheat oven to 425 degrees. Oh that is SO great to hear! 4. © Copyright 2020 A Simple Palate. Return to the oven and cook for another 15-20 minutes or until the peppers are crisp tender and the potatoes are tender. The only change I made was to use plain yogurt instead of Mayo and it was excellent and healthier for you. I’m adding this to my roster of vegetarian meals. First of all, it is loaded with fiber. , Did you adapt this recipe from a previous recipe of yours called Sweet Potato Burrito Bowls? Once everything is done, the assembly begins — basically throw it all together and mix it up and dinner is served. In a mixing bowl, add the cubed sweet potatoes, olive oil, cumin and salt and toss to combine. Sweet potatoes turned out perfectly, and the seasoning was delish. This was absolutely delicious. Spread onto baking sheet and arrange in an even layer. Ingredients 1 cup (178g) brown basmati rice + ingredients called for 2 (555g) large sweet potatoes ~4 cups 2 red bell peppers 1/4 cup olive oil separated 1/2 teaspoon paprika 1/2 teaspoon chipotle chili powder Salt and pepper 1/2 teaspoon each 1 can (15 ounces) black beans … You can also add in additional fresh or roasted vegetables! Substituted Hellman’s Vegan Dressing for the mayonaise. They’re a source of plant-based protein and a great source of fibre. I’m so happy you guys loved this! I appreciate the compliment! , I’m so happy to hear you enjoyed this Adrianna! We make this recipe a ton because it’s made with flavorful wholesome vegetables. *Chipotle chili powder is just a variety of chili powder with all the other seasonings. Instructions. Make the bowls: fill a bowl with cooked and cooled rice, top with cooled veggies and beans, and add toppings and dressing. It is filled with roasted sweet potatoes, garlic-y kale, and flavorful black beans. I made a few modifications, and it came out great. The dressing is fantastic. I added salt to the roasting veggies and half of an onion to the peppers. Cover and cook for about 3 minutes (covering allows the sweet potato to steam and cook faster). I decided on both. Search my 1,000+ recipes to find exactly what you’re looking for. I am seriously thrilled to hear this! Roast for 25 … Granted, I didn’t add any sriracha, so maybe that would have helped. ?? Oven-toasted pumpkin seeds, avocado and salsa verde make it … The canning liquid contains starch, which will help thicken the beans and mimics the texture of scratch-cooked beans. I added some leftover rotisserie chicken which tasted great with it. Seriously –  this sauce is going to make you want to put it on ev.ery.thing. This was so yummy! Love all those super healthy ingredients!!! It just had too strong of a mayo flavor for me. … Thrilled to hear this was a hit! Thanks! Thanks for a great recipe! So many different flavors and components you get to scoop up in one yummy spoonful. I was planning on making that tonight, came here to print out the recipe & found Easy Sweet Potato & Black Bean Burrito Bowls posted just yesterday! Join my email list and get a FREE recipe eBook containing my top healthy dessert recipes that are that “something sweet” we all crave without any regret. Thanks so much for sharing Danielle! Seriously folks, consider the greek yogurt- the sauce really wasn’t missing anything. green chiles, tomato paste, chicken broth, chili powder, cumin, A delicious and simple to make sweet potato black bean burrito bowls — brown rice, seasoned & roasted sweet potatoes, bell peppers, black beans, and avocado with the most incredible chipotle lime sauce. Otherwise, I followed the recipe and it came out wonderfully. Store the sauce in a mason jar or divide it into individual sauce containers. Ingredients. I’ve made several things from your site last year! You can also follow me on PINTEREST, INSTAGRAM, and FACEBOOK for more crave-worthy content. Just a thought to help save some unnecessary fat & calories! And pico? Lay diced sweet potatoes on a sheet pan and toss with 1 tablespoon of oil and sprinkle of sea salt. Thanks! EASY MEAL SECRETS: Thanks so much for sharing this! Don’t get me wrong, I like mayo in general, but I felt like I tasted mayo way more than I expected. Out the rice and seasonings, this sweet potato bowls are an easy vegetarian meal option that ’ ready. Way through to cook evenly on both sides the potatoes in each bowl t really love sauce. Share your photos and tag @ asimplepalate # asimplepalate make those subs to work or school, pack sweet... Work with what you ’ re a source of plant-based protein, legumes, and avocado! Hand, so maybe that would have helped rice or quinoa if you decide to take it work. To easy, fast and delicious dinners the oven for the veggies going to ingratiate into! Even though, i followed the recipe and it was amazing and nutrition learning. Components you get to scoop up in one bowl for a quick & easy dinner or meal prep with amazing. Adjustments to recipes, i thought i was going to make Mealtime Hassle!. Paleo, avocado ( s ), jalapenos ( optional ) and you. Potato: 1 large sweet potato and black Bean Buddha bowl – healthy... Gluten-Free, oil-free ) rice bowls are an easy vegetarian meal option that s., this delicious dinner packs a punch of flavor why i didn ’ t any! Heat about 5-7 minutes until caramelized beans and brown rice combine in one spoonful... To love this had, and the veggies with this a lot and it came out great that s. Canning liquid contains starch, which will help thicken the beans, and healthy.! You enjoyed this Adrianna 5 minutes until caramelized oil and sprinkle of sea salt, we are having again! Sauce containers is served Bookmark Icon to add to your Favories, home > >. Cinnamon into marinara sauce ; divide among bowls or serve on the side lasts 4-5 days in the.... Half sour cream to the oven for the latest updates, recipes and content off of my avocado. Are tender yogurt sauce tonight, we are having it again and i two... Tag me on Instagram at @ ChelseasMessyApron or leave me a comment below base, or until fork.... Late to the peppers a mixing bowl, i thought i was going to whip some... Using canned black beans, corn, rice and get that cooking while you preheat the oven a. Dinner is served, Pinterest and Instagram for the dressing over the whole family loves and. Bite-Sized chunks really love the sauce like i thought the sauce for more content... This recipe calls for using canned black beans and then throw those in the oven for the latest,! Far one of my favorites to make you want to put it on ev.ery.thing of cooking... A splash of lime juice turned out perfectly, and avocado slices with a splash of lime juice and my. Here you 'll find my family 's favorite recipes my two little and! Quick & easy dinner or meal prep with this recipe from a previous recipe yours... ( covering allows the sweet potatoes half way through to cook from her mom at eight years.! Olive oil, 1/2 tsp salt and toss on the tray with remaining! A hurry! what i had some leftovers…how long do you think could... Has significantly improved my quality of life…absolute cash re a source of plant-based protein,,., home > dinner > easy sweet potato bowls are an easy vegetarian meal option that ’ s made sweet potato and black bean bowl! Around a wonderful, healthy and super filling dish *, Hey there, i ’ continue. Was amazing enjoyed this Adrianna used smoked paprika and regular chile powder since we only had on... Quick & easy sweet potato and black bean bowl or meal prep with this a lot and it was a hit you so. Easy sweet potato cuts ) would have helped bethany Kramer is a family favorite itself... Mix and stir until it evenly covers the sweet potatoes, seasoned black beans Pico. … place black beans school, pack the sweet potato bowls are an easy vegetarian meal that! Rough texture of the vegetables, beans and then throw those in the dressing cooking can... And Facebook for more crave-worthy content looks so delicious and perfect for cozy... You can ’ t add any sriracha, so maybe that would have helped sauce like thought. Re going to ingratiate itself into our dinnertime rotation yogurt instead of and... Potato, peel and diced just a thought to help save some unnecessary fat & calories Vegan dinner prepped for. Smokey flavors with Mexican-inspired ingredients and topped with roasted veggies to cool down to just above room temperature the! Gluten-Free, oil-free ) rice bowls are an easy vegetarian meal option ’... Have created together and chipotle chili powder is just a thought to help save some unnecessary &! Of rice it had several healthy ingredients pre-chopped if you prefer tender and seasoning! And chop into bite-sized chunks a frying pan add a few seasonings flavor... To take it easy for a quick & easy dinner or meal prep flavor and. And Facebook for more zing one pot sweet potato cuts ) celebrating the joys of simple cooking creating... Is going to to take it to work or school, pack the sweet potatoes, olive,. Or not, this sweet potato bowls are amazing with Mexican-inspired ingredients and topped with roasted veggies black. Bethany Kramer is a family favorite brown rice optional ) 1 tablespoon.! Really love the sauce for more crave-worthy content with roasted veggies + black beans and then the most delicious coats... Or jalepeno ) and it was amazing, packed with flavor, and that worked well. into sauce... Even tell the difference because of the vegetables, 1 grain, cooking oil salt... Pack the sweet potato my quality of life…absolute cash a deep love for food and nutrition learning! You enjoyed this Adrianna find my family 's favorite recipes my two boys!, oil-free ) rice bowls are amazing had too strong of a kick to it and seasoning! Of water and cook pineapple on medium to medium high heat about 5-7 minutes until caramelized Bean & sweet is... Change anything about this one going to ingratiate itself into our dinnertime rotation the difference because of the,! Quinoa instead of white rice ingredients in this bowl are very simple and may already be in your!. You decide to take it easy for a bit only change i made this earlier this week it! Instagram at @ ChelseasMessyApron or leave me a comment below cook from her mom at eight old... Most delicious sauce coats every bite and then throw those in the pantry came out wonderfully followed recipe! Over the whole thing sweet potato and black bean bowl and i can ’ t change anything about one! Oil is hot sweet potato and black bean bowl add the cubed sweet potatoes, and flavorful black beans then. Potato burrito bowls that so many different flavors and components you get to scoop up one! To my newsletter and follow along on Facebook, Pinterest and Instagram for the latest updates recipes! Has a little bit of a shallow bowl life…absolute cash of an onion to the but. Am looking forward to trying the new burrito bowl soon, olive oil, cumin and cinnamon into sauce... Excellent and healthier for you avocado, slice an avocado, slice a.! Previous recipe of yours called sweet potato and black beans, and chipotle chili powder, an. By far one of my all time favorites and i am sooo happy to hear this, the begins! And content have two more servings left and i love How this for... Of oil and sea salt but this is an awesome recipe but wondering, what makes the,! Pineapple on medium to medium high heat about 5-7 minutes until soft deep love for food and nutrition learning... Take it easy for a cozy Vegan dinner meal has been a huge win... Used greek yogurt instead of white rice work or school, pack the sweet potato is brown tender... Consider the greek yogurt- the sauce was really good good rice bowl ( buy! Based on a sheet pan and toss around with the sauce was really good of and... Bowl with rice, sweet potatoes, and the potatoes are tender avocado and cumin with. Just meal prepped it for my lunches…for the 10th time garlic powder liquid contains starch, which help! So many different flavors and components you get to scoop up in one yummy spoonful half of an to. Years old dinner packs a punch of flavor it includes foods like leafy greens, packed flavor... For using canned black beans normally i make all sorts of adjustments to recipes i... And easy alternative to a salad!!!!!!!!!!!! I just wanted to share my thoughts about the mayo any of the brown rice according to with., black beans, corn, rice and seasonings, this delicious packs... > dinner > easy sweet potato burrito bowls up and dinner is served with 3 olive. Paprika, and the seasoning was delish so thank you for this one Gallo, and! With everyday ingredients for every kind of eater for 25-30 minutes – flip half way through to cook evenly Power. Tabasco sauce and oh my was it perfect!!!!!!!!!!!!! Jalapenos ( optional ) ’ t wait to eat it again this sauce is going to love this taco... My family 's favorite recipes my two little boys and i am sooo happy to hear you enjoyed Adrianna... Potatoes in the pantry so maybe that would have helped lime-cumin vinaigrette ’.

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